SWEAT Gold CoastHIIT , Strength Training
Named Best of Chicago 2019, SWEAT is a family-owned boutique fitness studio delivering high intensity strength training workouts in group fitness classes, bringing energy, motivation, and a contagious culture of community to your fitness journey! Our workouts are designed with intent, each day focused on different muscle groups using different formats and equipment. Certified, energetic trainers use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time! Our studios have changing rooms, cubbies, and showers available with limited toiletries. Help us reduce plastics and live sustainably, bring your own water bottle!