Bodi ShakCycling , Strength Training , HIIT
Exercise isn't just about looking good. It's also about having fun. The Bodi Shak empowers our Uptown neighbors to come together to support each other and meet their fitness goals through fun, fitness, and community. Offering several unique class formats that are fueled by up-tempo music using various equipment, our classes are designed to help increase stamina, strength and flexibility - and have you leaving with a smile! Classes include: Strength, HIIT, Bootcamp, Boxing, Yoga, Pilates, Suspension Training, Group Cycle, and more.