STUDIO 1 in membership
STUDIO 1 in membership
Wicker ParkSpynergy Wicker Park is a historic barn turned modern indoor-cycling studio designed to guide both beginners and experienced athletes through a fiery ride, led by inspiring instructors and energetic music. Ride to the beat of carefully curated pop/alt music playlists. Build strength as you add resistance on the bike. Engage with instructors who help you meet your fitness goals. They are locally-owned and community focused. You’ll find it hard to resist becoming a part of the Spynergy family. THIS OFFEERING INCLUDES DAILY LIVE STREAMING CLASSES USING ZOOM, PLUS ACCESS TO ON DEMAND LIBRARY UPDATED WEEKLY. Indoor bike or another cardio equipment, like a treadmill or a rower, is required for the class.
BucktownZen Yoga Garage is a workout facility. It’s also a place to meet like-minded people and be social, as well as a place for finding oneself in the urban jungle. We offer a one-of-a-kind wellness community and spa environment. It’s more than stretching. It’s pushing the limits of one’s body; twisting, jumping, doing headstands, and then reaping the rewards of relaxation, balance, and overall wellness. THIS OFFEERING INCLUDES IN PERSON & ZOOM CLASSES.
West TownOur dance-inspired workout studio will make your body flow in a way that feels good, not forced. Classes combine cardio dance intervals that will strengthen, tone, and flex your body. Enjoy your time dancing without realizing that you are actually working out, because workouts are not meant to be boring. It's all about having fun while working out.
Park RidgeSun & Moon Yoga provides an intimate atmosphere with a non-judgmental, non-competitive environment. We have classes for all levels and seek to ensure that all our yogis leave each class with both a physical and mental benefit. THIS OFFERING INCLUDES DAILY LIVE-STREAMING CLASSES USING ZOOM.
UptownExercise isn't just about looking good. It's also about having fun. The Bodi Shak empowers our Uptown neighbors to come together to support each other and meet their fitness goals through fun, fitness, and community. Offering several unique class formats that are fueled by up-tempo music using various equipment, our classes are designed to help increase stamina, strength and flexibility - and have you leaving with a smile! Classes include: Strength, HIIT, Bootcamp, Boxing, Yoga, Pilates, Suspension Training, Group Cycle, and more.
Gold CoastNamed Best of Chicago 2019, SWEAT is a family-owned boutique fitness studio delivering high intensity strength training workouts in group fitness classes, bringing energy, motivation, and a contagious culture of community to your fitness journey! Our workouts are designed with intent, each day focused on different muscle groups using different formats and equipment. Certified, energetic trainers use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time! Our studios have changing rooms, cubbies, and showers available with limited toiletries. Help us reduce plastics and live sustainably, bring your own water bottle! THIS OFFEERING INCLUDES DAILY LIVE STREAMING CLASSES USING ZOOM, PLUS ACCESS TO ON DEMAND LIBRARY UPDATED WEEKLY.
Lincoln ParkStudio Fit Chicago is an all women's studio that offers way more than than just "exercise". We are a safe haven for those looking to make new friends, be proud of their bodies, and find a sense of peace and happiness from within. Your story starts here!
Lincoln ParkAt SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout. Let’s face it…the best kind of workout is the one that’s going to get you to the gym. That’s why we created the SPORT Fitness Boxing Meets Bootcamp workout. SPORT Fitness offers a one-of-a-kind bootcamp class that combines practical kickboxing techniques with functional weightlifting movements. It’s fun and challenging. It will get your heart rate soaring and your muscles screaming! Learn firsthand from certified personal trainers and active mixed martial arts competitors and coaches to fully optimize your fitness goals. You’re guaranteed to leave here dripping with sweat and feeling like you accomplished something great. Boxing gloves are available for purchase or to rent.
West TownTITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature workout utilizes the fundamentals of a true boxer’s workout – including proper heavy bag training – to strengthen and tone your arms, legs, back, core, stamina and your confidence. This empowering, exhilarating and totally addictive workout is designed for people of all fitness levels. THIS OFFEERING INCLUDES DAILY LIVE STREAMING CLASSES USING ZOOM FROM LINCOLN PARK STUDIO
West TownAt Through the Body Dance & Fitness we believe that working out should be fun, that's why we offer such unique fitness formats. We welcome the fitness rebels in a safe space to take risks and fight for your body's wellness. THIS OFFERING INCLUDES DAILY LIVE-STREAMING CLASSES.
NapervilleA semi-private combat sports training program that specializes in boxing & kickboxing. Small class sizes, passionate coaches and a positive/fun atmosphere make PSE stand out from more corporate gyms. Whether you want to step in the ring or just learn to defend yourself, we’ve got you covered.
LisleA semi-private combat sports training program that specializes in boxing & kickboxing. Small class sizes, passionate coaches and a positive/fun atmosphere make PSE stand out from more corporate gyms. Whether you want to step in the ring or just learn to defend yourself, we’ve got you covered.
RavenswoodUrban Athlete offers variety of classes - HIIT, Strength, Yoga and even dance. Every class is guaranteed to tone your muscle and boost your resting metabolism, so you continue burning calories after the class is over. The majority of their classes combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout.
Logan SquareChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
River NorthChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
AvondaleChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
West TownBody High is a strength and conditioning fitness studio delivering challenging and efficient workouts. Each 50-minute class is unique and intentionally programmed by elite trainers to focus on different body parts through intervals of HIIT, strength training and cardio. You can expect to leave each class with a sweaty sense of accomplishment and confidence.
Lake ViewLisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve students lifestyle by creating effective workouts for body and mind! Small group classes gives us opportunity to focus on each client and make our space more cozy and friendly!
West Townw e a r | h a u s is more than a fitness method; we are a community – one driven by relationality, interaction, and connection. our workout is dedicated to the individual and the goal-setter. we are a collective here to work + to sweat, together. at the wear|haus, we maintain an atmosphere that is free of judgement on ability, free of comparison, and open to challenge. at the wear|haus, fitness is not a single image, but a feeling. our mission is to inspire, encourage + embolden our community. this is a space for every body – no matter where on our fitness journey – to find your fit.
Edison ParkBright and welcoming #girlpower studio located in the heart of Edison Park, Chicago. We offer dance and fitness-based classes for every level! From Zumba to bootcamp - there is something for every BODY!
Wicker ParkSpynergy Wicker Park is a historic barn turned modern indoor-cycling studio designed to guide both beginners and experienced athletes through a fiery ride, led by inspiring instructors and energetic music. Ride to the beat of carefully curated pop/alt music playlists. Build strength as you add resistance on the bike. Engage with instructors who help you meet your fitness goals. They are locally-owned and community focused. You’ll find it hard to resist becoming a part of the Spynergy family. THIS OFFEERING INCLUDES DAILY LIVE STREAMING CLASSES USING ZOOM, PLUS ACCESS TO ON DEMAND LIBRARY UPDATED WEEKLY. Indoor bike or another cardio equipment, like a treadmill or a rower, is required for the class.
BucktownZen Yoga Garage is a workout facility. It’s also a place to meet like-minded people and be social, as well as a place for finding oneself in the urban jungle. We offer a one-of-a-kind wellness community and spa environment. It’s more than stretching. It’s pushing the limits of one’s body; twisting, jumping, doing headstands, and then reaping the rewards of relaxation, balance, and overall wellness. THIS OFFEERING INCLUDES IN PERSON & ZOOM CLASSES.
West TownOur dance-inspired workout studio will make your body flow in a way that feels good, not forced. Classes combine cardio dance intervals that will strengthen, tone, and flex your body. Enjoy your time dancing without realizing that you are actually working out, because workouts are not meant to be boring. It's all about having fun while working out.
Park RidgeSun & Moon Yoga provides an intimate atmosphere with a non-judgmental, non-competitive environment. We have classes for all levels and seek to ensure that all our yogis leave each class with both a physical and mental benefit. THIS OFFERING INCLUDES DAILY LIVE-STREAMING CLASSES USING ZOOM.
UptownExercise isn't just about looking good. It's also about having fun. The Bodi Shak empowers our Uptown neighbors to come together to support each other and meet their fitness goals through fun, fitness, and community. Offering several unique class formats that are fueled by up-tempo music using various equipment, our classes are designed to help increase stamina, strength and flexibility - and have you leaving with a smile! Classes include: Strength, HIIT, Bootcamp, Boxing, Yoga, Pilates, Suspension Training, Group Cycle, and more.
Gold CoastNamed Best of Chicago 2019, SWEAT is a family-owned boutique fitness studio delivering high intensity strength training workouts in group fitness classes, bringing energy, motivation, and a contagious culture of community to your fitness journey! Our workouts are designed with intent, each day focused on different muscle groups using different formats and equipment. Certified, energetic trainers use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time! Our studios have changing rooms, cubbies, and showers available with limited toiletries. Help us reduce plastics and live sustainably, bring your own water bottle! THIS OFFEERING INCLUDES DAILY LIVE STREAMING CLASSES USING ZOOM, PLUS ACCESS TO ON DEMAND LIBRARY UPDATED WEEKLY.
Lincoln ParkStudio Fit Chicago is an all women's studio that offers way more than than just "exercise". We are a safe haven for those looking to make new friends, be proud of their bodies, and find a sense of peace and happiness from within. Your story starts here!
Lincoln ParkAt SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout. Let’s face it…the best kind of workout is the one that’s going to get you to the gym. That’s why we created the SPORT Fitness Boxing Meets Bootcamp workout. SPORT Fitness offers a one-of-a-kind bootcamp class that combines practical kickboxing techniques with functional weightlifting movements. It’s fun and challenging. It will get your heart rate soaring and your muscles screaming! Learn firsthand from certified personal trainers and active mixed martial arts competitors and coaches to fully optimize your fitness goals. You’re guaranteed to leave here dripping with sweat and feeling like you accomplished something great. Boxing gloves are available for purchase or to rent.
West TownTITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature workout utilizes the fundamentals of a true boxer’s workout – including proper heavy bag training – to strengthen and tone your arms, legs, back, core, stamina and your confidence. This empowering, exhilarating and totally addictive workout is designed for people of all fitness levels. THIS OFFEERING INCLUDES DAILY LIVE STREAMING CLASSES USING ZOOM FROM LINCOLN PARK STUDIO
West TownAt Through the Body Dance & Fitness we believe that working out should be fun, that's why we offer such unique fitness formats. We welcome the fitness rebels in a safe space to take risks and fight for your body's wellness. THIS OFFERING INCLUDES DAILY LIVE-STREAMING CLASSES.
NapervilleA semi-private combat sports training program that specializes in boxing & kickboxing. Small class sizes, passionate coaches and a positive/fun atmosphere make PSE stand out from more corporate gyms. Whether you want to step in the ring or just learn to defend yourself, we’ve got you covered.
LisleA semi-private combat sports training program that specializes in boxing & kickboxing. Small class sizes, passionate coaches and a positive/fun atmosphere make PSE stand out from more corporate gyms. Whether you want to step in the ring or just learn to defend yourself, we’ve got you covered.
RavenswoodUrban Athlete offers variety of classes - HIIT, Strength, Yoga and even dance. Every class is guaranteed to tone your muscle and boost your resting metabolism, so you continue burning calories after the class is over. The majority of their classes combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout.
Logan SquareChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
River NorthChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
AvondaleChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
West TownBody High is a strength and conditioning fitness studio delivering challenging and efficient workouts. Each 50-minute class is unique and intentionally programmed by elite trainers to focus on different body parts through intervals of HIIT, strength training and cardio. You can expect to leave each class with a sweaty sense of accomplishment and confidence.
Lake ViewLisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve students lifestyle by creating effective workouts for body and mind! Small group classes gives us opportunity to focus on each client and make our space more cozy and friendly!
West Townw e a r | h a u s is more than a fitness method; we are a community – one driven by relationality, interaction, and connection. our workout is dedicated to the individual and the goal-setter. we are a collective here to work + to sweat, together. at the wear|haus, we maintain an atmosphere that is free of judgement on ability, free of comparison, and open to challenge. at the wear|haus, fitness is not a single image, but a feeling. our mission is to inspire, encourage + embolden our community. this is a space for every body – no matter where on our fitness journey – to find your fit.
Edison ParkBright and welcoming #girlpower studio located in the heart of Edison Park, Chicago. We offer dance and fitness-based classes for every level! From Zumba to bootcamp - there is something for every BODY!