STUDIO 1 in membership
STUDIO 1 in membership
Wicker ParkSpynergy Wicker Park is a historic barn turned modern indoor-cycling studio designed to guide both beginners and experienced athletes through a fiery ride, led by inspiring instructors and energetic music. Ride to the beat of carefully curated pop/alt music playlists. Build strength as you add resistance on the bike. Engage with instructors who help you meet your fitness goals. They are locally-owned and community focused. You’ll find it hard to resist becoming a part of the Spynergy family.
BucktownZen Yoga Garage is a workout facility. It’s also a place to meet like-minded people and be social, as well as a place for finding oneself in the urban jungle. We offer a one-of-a-kind wellness community and spa environment. It’s more than stretching. It’s pushing the limits of one’s body; twisting, jumping, doing headstands, and then reaping the rewards of relaxation, balance, and overall wellness. THIS OFFEERING INCLUDES IN PERSON & ZOOM CLASSES.
Park RidgeSun & Moon Yoga provides an intimate atmosphere with a non-judgmental, non-competitive environment. We have classes for all levels and seek to ensure that all our yogis leave each class with both a physical and mental benefit.
Sheridan ParkExercise isn't just about looking good. It's also about having fun. The Bodi Shak empowers our Uptown neighbors to come together to support each other and meet their fitness goals through fun, fitness, and community. Offering several unique class formats that are fueled by up-tempo music using various equipment, our classes are designed to help increase stamina, strength and flexibility - and have you leaving with a smile! Classes include: Strength, HIIT, Bootcamp, Boxing, Yoga, Pilates, Suspension Training, Group Cycle, and more.
West LoopBare Feet Power Yoga is a heated yoga studio located in the West Loop. Our community is passionate about connection, the mind body connection and our connection to the individuals around us. Rooted in the practice of Power Yoga, the Bare Feet experience takes students to their physical edge through breath and movement, allowing challenges to be met with grace and stillness along the way. Our space ignites yoga’s power of transformation and is a catalyst for spiritual awakening. We believe yoga is for everyone and has a profound ability to empower, heal and elevate us to a life full of happiness and ease. We have a variety of classes, experienced teachers and teaching styles. Whether it's your first time on the mat, or you’re getting reacquainted with your practice, we hope you’ll follow the happy people and come see what Bare Feet is all about.
Goose IslandChicago Fit Performance exists to motivate, educate, and inspire people to achieve optimal levels of fitness and balance in life. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential. We achieve this through personal training, group training, on-going support, motivation, and accountability. Our comprehensive, holistic approach to fitness and wellness in an environment that fosters a positive energy and friendly spirit empowers you to reach a heightened state of physical and mental/emotional balance. *** Chicago Fit Performance is a results driven fitness club. Please contact the club to set your personalized schedule.***
Lincoln ParkAt SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout. Let’s face it…the best kind of workout is the one that’s going to get you to the gym. That’s why we created the SPORT Fitness Boxing Meets Bootcamp workout. SPORT Fitness offers a one-of-a-kind bootcamp class that combines practical kickboxing techniques with functional weightlifting movements. It’s fun and challenging. It will get your heart rate soaring and your muscles screaming! Learn firsthand from certified personal trainers and active mixed martial arts competitors and coaches to fully optimize your fitness goals. You’re guaranteed to leave here dripping with sweat and feeling like you accomplished something great. Boxing gloves are available for purchase or to rent.
West TownTITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature workout utilizes the fundamentals of a true boxer’s workout – including proper heavy bag training – to strengthen and tone your arms, legs, back, core, stamina and your confidence. This empowering, exhilarating and totally addictive workout is designed for people of all fitness levels.
West TownAt Through the Body Dance & Fitness we believe that working out should be fun, that's why we offer such unique fitness formats. We welcome the fitness rebels in a safe space to take risks and fight for your body's wellness.
RavenswoodUrban Athlete offers variety of classes - HIIT, Strength, Yoga and even dance. Every class is guaranteed to tone your muscle and boost your resting metabolism, so you continue burning calories after the class is over. The majority of their classes combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout.
Logan SquareChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
River NorthChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
AvondaleChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
West TownBody High Wicker Park is a strength and conditioning fitness studio delivering challenging and efficient workouts. Each 50-minute class is unique and intentionally programmed by elite trainers to focus on different body parts through intervals of HIIT, strength training and cardio. You can expect to leave each class with a sweaty sense of accomplishment and confidence.
Lake ViewLisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve students lifestyle by creating effective workouts for body and mind! Small group classes gives us opportunity to focus on each client and make our space more cozy and friendly!
West Townw e a r | h a u s is more than a fitness method; we are a community – one driven by relationality, interaction, and connection. our workout is dedicated to the individual and the goal-setter. we are a collective here to work + to sweat, together. at the wear|haus, we maintain an atmosphere that is free of judgement on ability, free of comparison, and open to challenge. at the wear|haus, fitness is not a single image, but a feeling. our mission is to inspire, encourage + embolden our community. this is a space for every body – no matter where on our fitness journey – to find your fit.
Lincoln ParkBrand new studio in Lincoln Park offering hot yoga, reformer Pilates and upscale amenities.
West TownOver 2,000 square feet of indoor and outdoor space that provide purposeful movement to support life long fitness for every athlete. They value an integrated training approach to incorporate all forms of training as part of a progressive system. These forms of training include strength training, flexibility training, cardiorespiratory training, core training, balance training, plyometric reactive training, speed, agility, and quickness training, and resistance training. This space and the coaches aim to support the Athlete as a whole.
RavenswoodBolt Fitness Chicago is here to provide the tools to improve your strength, endurance, and quality of life through training systems that are sustainable, and appeal to all. Through group training, Bolt Fitness enforces the fundamentals and basics, while also bringing creativity, community, and care in an epic training environment. They have a dedicated team of coaches that believe nothing is out of reach as long as you have a plan, and a team to support you. Bolt offers 3 different formats throughout the schedule: HIIT, Strength and Conditioning, and Speed.
LakeviewRitual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious, body-sculpting, mind-bending yoga experience in the industry. Ritual Hot Yoga is a unique style of fast-paces hot yoga, that links the breath to the beat of the music. This all-levels class is 50 minutes, incorporating yoga philosophy, static postures, choreographed flows, yin, meditation, and a cool eucalyptus towel massage. The studio is all-inclusive. Yoga mat, towel, water, you name it. Ritual has it. Just bring you. CLASSES NEED TO BE BOOKED ON THE RITUAL WEBSITE or APP
Lake View EastWhether you are new to exercise or an experienced athlete, LEAP is the right place for you. We are a diverse community with a culture focused on fun, results, and hard work. We offer 4 different types of Team training classes that are each designed to achieve a specific result: Strength and Conditioning, Metcon, 30 Min HIIT, and Kickboxing. Classes are capped at 10 participants so that you get the personalized attention you deserve.
Logan SquareWhether you want to get stronger, healthier, or just have some fun while working out, Fit Results has a class for you. Our expert coaches guide you through "push at your own pace" classes so you can be as uncomfortable as you're comfortably able to go. Choose between a variety of hybrid HIIT and Olympic lifting classes that are designed for all levels. We also offer alternative exercises for those with injuries or disabilities.
South LoopWhether you want to get stronger, healthier, or just have some fun while working out, Fit Results has a class for you. Our expert coaches guide you through "push at your own pace" classes so you can be as uncomfortable as you're comfortably able to go. Choose between a variety of hybrid HIIT and Olympic lifting classes that are designed for all levels. We also offer alternative exercises for those with injuries or disabilities.
River NorthYoga Now provides inspiring, soulful transformation through yoga classes, massages and yoga teacher training in our eco-friendly studio in River North.
Lincoln ParkCome experience our Personal Training approach in a group setting. Our Strength - Forward Training combines simple, effective & low-impact strength exercises with HIIT cardio on the VersaClimber. Our Coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere. TRAIN BETTER. TRAIN TOGETHER. TRAIN MOMENT.
Near NorthONYX is a new reformer experience. ONYX offers high-intensity, low-impact, full-body workouts on a Pilates-inspired reformer in a stadium-style studio with the instructor in the center of the room doing the workout with you so you always know what right looks like. Our workout utilizes slow and controlled movements in a flowing sequence scientifically designed to tone, condition, and restore your body.
Rush & DivisionThe Bar Method Chicago Gold Coast is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Gold CoastBody High's brand new Gold Coast location is a strength and conditioning fitness studio delivering challenging and efficient workouts. Each 50-minute class is unique and intentionally programmed by elite trainers to focus on different body parts through intervals of HIIT, strength training and cardio. You can expect to leave each class with a sweaty sense of accomplishment and confidence.
River NorthWe teach badass fitness classes and go beyond the barre with our all-in-one program. Treat your body to a variety of class types for a well-rounded workout. Choose from classes focused on strength and heavier weights, isometric movements and lower weights, cardio and kickboxing, restore and yoga. Socks required for all classes except yoga.
Wicker ParkSpynergy Wicker Park is a historic barn turned modern indoor-cycling studio designed to guide both beginners and experienced athletes through a fiery ride, led by inspiring instructors and energetic music. Ride to the beat of carefully curated pop/alt music playlists. Build strength as you add resistance on the bike. Engage with instructors who help you meet your fitness goals. They are locally-owned and community focused. You’ll find it hard to resist becoming a part of the Spynergy family.
BucktownZen Yoga Garage is a workout facility. It’s also a place to meet like-minded people and be social, as well as a place for finding oneself in the urban jungle. We offer a one-of-a-kind wellness community and spa environment. It’s more than stretching. It’s pushing the limits of one’s body; twisting, jumping, doing headstands, and then reaping the rewards of relaxation, balance, and overall wellness. THIS OFFEERING INCLUDES IN PERSON & ZOOM CLASSES.
Park RidgeSun & Moon Yoga provides an intimate atmosphere with a non-judgmental, non-competitive environment. We have classes for all levels and seek to ensure that all our yogis leave each class with both a physical and mental benefit.
Sheridan ParkExercise isn't just about looking good. It's also about having fun. The Bodi Shak empowers our Uptown neighbors to come together to support each other and meet their fitness goals through fun, fitness, and community. Offering several unique class formats that are fueled by up-tempo music using various equipment, our classes are designed to help increase stamina, strength and flexibility - and have you leaving with a smile! Classes include: Strength, HIIT, Bootcamp, Boxing, Yoga, Pilates, Suspension Training, Group Cycle, and more.
West LoopBare Feet Power Yoga is a heated yoga studio located in the West Loop. Our community is passionate about connection, the mind body connection and our connection to the individuals around us. Rooted in the practice of Power Yoga, the Bare Feet experience takes students to their physical edge through breath and movement, allowing challenges to be met with grace and stillness along the way. Our space ignites yoga’s power of transformation and is a catalyst for spiritual awakening. We believe yoga is for everyone and has a profound ability to empower, heal and elevate us to a life full of happiness and ease. We have a variety of classes, experienced teachers and teaching styles. Whether it's your first time on the mat, or you’re getting reacquainted with your practice, we hope you’ll follow the happy people and come see what Bare Feet is all about.
Goose IslandChicago Fit Performance exists to motivate, educate, and inspire people to achieve optimal levels of fitness and balance in life. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential. We achieve this through personal training, group training, on-going support, motivation, and accountability. Our comprehensive, holistic approach to fitness and wellness in an environment that fosters a positive energy and friendly spirit empowers you to reach a heightened state of physical and mental/emotional balance. *** Chicago Fit Performance is a results driven fitness club. Please contact the club to set your personalized schedule.***
Lincoln ParkAt SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout. Let’s face it…the best kind of workout is the one that’s going to get you to the gym. That’s why we created the SPORT Fitness Boxing Meets Bootcamp workout. SPORT Fitness offers a one-of-a-kind bootcamp class that combines practical kickboxing techniques with functional weightlifting movements. It’s fun and challenging. It will get your heart rate soaring and your muscles screaming! Learn firsthand from certified personal trainers and active mixed martial arts competitors and coaches to fully optimize your fitness goals. You’re guaranteed to leave here dripping with sweat and feeling like you accomplished something great. Boxing gloves are available for purchase or to rent.
West TownTITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature workout utilizes the fundamentals of a true boxer’s workout – including proper heavy bag training – to strengthen and tone your arms, legs, back, core, stamina and your confidence. This empowering, exhilarating and totally addictive workout is designed for people of all fitness levels.
West TownAt Through the Body Dance & Fitness we believe that working out should be fun, that's why we offer such unique fitness formats. We welcome the fitness rebels in a safe space to take risks and fight for your body's wellness.
RavenswoodUrban Athlete offers variety of classes - HIIT, Strength, Yoga and even dance. Every class is guaranteed to tone your muscle and boost your resting metabolism, so you continue burning calories after the class is over. The majority of their classes combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout.
Logan SquareChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
River NorthChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
AvondaleChicago Strength is the preeminent hybrid strength and conditioning gym in Chicago, specializing in CrossFit, HIIT, and sports performance classes. With locations in River North, Logan Square, and Avondale, it is easy to find near you. Each gym hosts 10+ classes per day during morning, lunch, and evening hours. Come for the fitness, stay for the friendly, welcoming, and supportive community. CrossFit classes require at least a month of previous CrossFit experience. If you are interested in CrossFit, but have no experience, a 1-hour "Elements" session can be scheduled by contacting the gym directly at support@chicagostrength.com at a cost of $99. These sessions will satisfy the experience requirement.
West TownBody High Wicker Park is a strength and conditioning fitness studio delivering challenging and efficient workouts. Each 50-minute class is unique and intentionally programmed by elite trainers to focus on different body parts through intervals of HIIT, strength training and cardio. You can expect to leave each class with a sweaty sense of accomplishment and confidence.
Lake ViewLisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve students lifestyle by creating effective workouts for body and mind! Small group classes gives us opportunity to focus on each client and make our space more cozy and friendly!
West Townw e a r | h a u s is more than a fitness method; we are a community – one driven by relationality, interaction, and connection. our workout is dedicated to the individual and the goal-setter. we are a collective here to work + to sweat, together. at the wear|haus, we maintain an atmosphere that is free of judgement on ability, free of comparison, and open to challenge. at the wear|haus, fitness is not a single image, but a feeling. our mission is to inspire, encourage + embolden our community. this is a space for every body – no matter where on our fitness journey – to find your fit.
Lincoln ParkBrand new studio in Lincoln Park offering hot yoga, reformer Pilates and upscale amenities.
West TownOver 2,000 square feet of indoor and outdoor space that provide purposeful movement to support life long fitness for every athlete. They value an integrated training approach to incorporate all forms of training as part of a progressive system. These forms of training include strength training, flexibility training, cardiorespiratory training, core training, balance training, plyometric reactive training, speed, agility, and quickness training, and resistance training. This space and the coaches aim to support the Athlete as a whole.
RavenswoodBolt Fitness Chicago is here to provide the tools to improve your strength, endurance, and quality of life through training systems that are sustainable, and appeal to all. Through group training, Bolt Fitness enforces the fundamentals and basics, while also bringing creativity, community, and care in an epic training environment. They have a dedicated team of coaches that believe nothing is out of reach as long as you have a plan, and a team to support you. Bolt offers 3 different formats throughout the schedule: HIIT, Strength and Conditioning, and Speed.
LakeviewRitual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious, body-sculpting, mind-bending yoga experience in the industry. Ritual Hot Yoga is a unique style of fast-paces hot yoga, that links the breath to the beat of the music. This all-levels class is 50 minutes, incorporating yoga philosophy, static postures, choreographed flows, yin, meditation, and a cool eucalyptus towel massage. The studio is all-inclusive. Yoga mat, towel, water, you name it. Ritual has it. Just bring you. CLASSES NEED TO BE BOOKED ON THE RITUAL WEBSITE or APP
Lake View EastWhether you are new to exercise or an experienced athlete, LEAP is the right place for you. We are a diverse community with a culture focused on fun, results, and hard work. We offer 4 different types of Team training classes that are each designed to achieve a specific result: Strength and Conditioning, Metcon, 30 Min HIIT, and Kickboxing. Classes are capped at 10 participants so that you get the personalized attention you deserve.
Logan SquareWhether you want to get stronger, healthier, or just have some fun while working out, Fit Results has a class for you. Our expert coaches guide you through "push at your own pace" classes so you can be as uncomfortable as you're comfortably able to go. Choose between a variety of hybrid HIIT and Olympic lifting classes that are designed for all levels. We also offer alternative exercises for those with injuries or disabilities.
South LoopWhether you want to get stronger, healthier, or just have some fun while working out, Fit Results has a class for you. Our expert coaches guide you through "push at your own pace" classes so you can be as uncomfortable as you're comfortably able to go. Choose between a variety of hybrid HIIT and Olympic lifting classes that are designed for all levels. We also offer alternative exercises for those with injuries or disabilities.
River NorthYoga Now provides inspiring, soulful transformation through yoga classes, massages and yoga teacher training in our eco-friendly studio in River North.
Lincoln ParkCome experience our Personal Training approach in a group setting. Our Strength - Forward Training combines simple, effective & low-impact strength exercises with HIIT cardio on the VersaClimber. Our Coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere. TRAIN BETTER. TRAIN TOGETHER. TRAIN MOMENT.
Near NorthONYX is a new reformer experience. ONYX offers high-intensity, low-impact, full-body workouts on a Pilates-inspired reformer in a stadium-style studio with the instructor in the center of the room doing the workout with you so you always know what right looks like. Our workout utilizes slow and controlled movements in a flowing sequence scientifically designed to tone, condition, and restore your body.
Rush & DivisionThe Bar Method Chicago Gold Coast is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Gold CoastBody High's brand new Gold Coast location is a strength and conditioning fitness studio delivering challenging and efficient workouts. Each 50-minute class is unique and intentionally programmed by elite trainers to focus on different body parts through intervals of HIIT, strength training and cardio. You can expect to leave each class with a sweaty sense of accomplishment and confidence.
River NorthWe teach badass fitness classes and go beyond the barre with our all-in-one program. Treat your body to a variety of class types for a well-rounded workout. Choose from classes focused on strength and heavier weights, isometric movements and lower weights, cardio and kickboxing, restore and yoga. Socks required for all classes except yoga.