Train Moment - Lincoln Park
Come experience our Personal Training approach in a group setting. Our Strength - Forward Training combines simple, effective & low-impact strength exercises with HIIT cardio on the VersaClimber. Our Coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere. TRAIN BETTER. TRAIN TOGETHER. TRAIN MOMENT.
Class Schedule
Daily Schedule
5:30 AM - 6:20 AM
BENCHMARK MONDAY (Focus: Strength)
Greg Buford6:30 AM - 7:20 AM
BENCHMARK MONDAY (Focus: Strength)
Greg Buford7:30 AM - 8:20 AM
BENCHMARK MONDAY (Focus: Strength)
Emily Spence12:00 PM - 12:50 PM
BENCHMARK MONDAY (Focus: Strength)
Emily Spence4:30 PM - 5:20 PM
BENCHMARK MONDAY (Focus: Strength)
Ovi Villanueva5:30 PM - 6:20 PM