Train Moment - Lincoln Park
Come experience our Personal Training approach in a group setting. Our Strength - Forward Training combines simple, effective & low-impact strength exercises with HIIT cardio on the VersaClimber. Our Coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere. TRAIN BETTER. TRAIN TOGETHER. TRAIN MOMENT.
Class Schedule
Daily Schedule
5:30 AM - 6:20 AM
EMOM SUNDAY (Focus: Conditioning)
Kelita Hollins6:30 AM - 7:20 AM
EMOM SUNDAY (Focus: Conditioning)
Kelita Hollins7:30 AM - 8:20 AM
EMOM SUNDAY (Focus: Conditioning)
Greg Buford12:00 PM - 12:50 PM
EMOM SUNDAY (Focus: Conditioning)
Emily Spence4:30 PM - 5:20 PM
EMOM SUNDAY (Focus: Conditioning)
Ovi Villanueva5:30 PM - 6:20 PM